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If you have to wear them at all, make sure that they are not more than 1.5 inches.#8: Carrying a heavy bag every time We love to have everything we 'may' need right next to us, in our bags.When we carry an extra heavy bag with us around, we stress our shoulders and back.We become more prone to long term issues like pain in the neck, back and posture problem.If you spend many hours in front of the TV seat, you are more prone to problems of the heart and eyes.Also, the habit can increase your risks of heart disease, stroke and even obesity..action_button.action_button:active.action_button:hover.action_button:focus.action_button:hover.action_button:focus .count.action_button:hover .count.action_button:focus .count:before.action_button:hover .count:before.u-margin-left--sm.u-flex.u-flex-auto.u-flex-none.bullet. Error Banner.fade_out.modal_overlay.modal_overlay .modal_wrapper.modal_overlay [email protected](max-width:630px)@media(max-width:630px).modal_overlay .modal_fixed_close.modal_overlay .modal_fixed_close:before.modal_overlay .modal_fixed_close:before.modal_overlay .modal_fixed_close:before.modal_overlay .modal_fixed_close:hover:before.
If you pick your nose frequently, you are more prone to colds and flus as many viruses reach your body through the mucus. On a similar note, you should also not try to fetch the leftovers of foods in your mouth from your hand.
It makes you lazy and can affect your fat and sugar levels.
#7: Wearing heels We think it's fine if we can successfully carry ourselves in a pair of heels. Doctors say that wearing heels every day to work can make one more prone to back pain, arthritis pain, injuries of the tendon and other health issues related to heels.
#5: Wearing earphones for many hours Be it while ravelling, working out, working or studying, many of us have a habit of incessantly plugging in the earphones for multiple hours.
This habit is really bad as it can spell hearing loss in the long run.